Onto a new machine today. Keep it easy for now. 35kg. This machine works the biceps and latissimus dorsi. Mid back that is.
First set. 35kg. Ok. Quite easy compared to last machine.
Second set. Up to 40kg. Still ok, a strain but not too hard.
Final set. Up to 45kg. Still not that hard, though my triceps are hurting?! Anyway, my head is light. A good sign.
Next....
