Tonight I had this tasty beef salad. Slices of cooked beef, some sticky rice and vegetables. Yum.
Friday, May 9, 2008
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by William Stewart
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Blog Archive
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2008
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May
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- Weigh in
- Reading a book while working out
- Tuesday morning check-in
- Weigh in 82.60kg
- Food diary for Sunday (& today so far)
- Nutty flavour mushrooms
- Yum
- Green tea
- Double cook duck noodle soup
- Vietnamese noodle café
- Food diary: Sunday (so far)
- Divorcing yourself from the drink
- Food diary Saturday 17 May 2008
- Almond croissant and a coffee
- Food diary: Friday 16 May 2008
- Food diary for Thursday 15 May 2008
- More blue cheese
- Food diary. Block of blue cheese with my wine
- Crisps
- Sherbet fountain
- Ingoldby Shiraz
- Dinner
- Food diary
- Breakfast: porridge and coffee (again)
- Beans beans are good for your heart
- Dinner. Baked potato
- What is your favourite piece of gym equipment?
- Gym tonight
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- Weigh in
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- Another latte
- Food diary. 11am coffee
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- Nut bar
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- Food Diary: Bean and tuna salad and a boiled egg
- Hamstring stretch
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- The rower
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- Weigh in
- Pre gym snack
- Lunch
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- Another beer
- On crackers
- Some cheese
- Jindi blue cheese
- Food diary. Jasmine lychee tea
- Food Diary. More yum cha
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- Food diary. Finn crisp and cheese
- Food diary: some drinking
- Food diary: chicken, broccolini, mange tout
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- Burgen is a healthy bread
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- How to make your iTunes library manageable by culling
- Food diary. Start the day with Porridge and twinin...
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- Food diary : Friday drinks
- Food diary: Beef salad
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- Food diary: Half an avocado on 2 slices of burgen
- A bowl of fruit and nut mix
- Lunch
- Breakfast
- A healthy dessert - strawberries and hot water
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- Charting my progress
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- Today's BMI - 27.4
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- Eggs - stave off hunger when losing weight
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