A pre-gym snack - 2 slices of Burgen Mixed Grain (the weight loss bread), 2 slices Turkey, and a slice of Jarlsberg cheese before the gym.
Wednesday, May 7, 2008
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by William Stewart
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2008
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May
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- Weigh in
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- Weigh in 82.60kg
- Food diary for Sunday (& today so far)
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- Yum
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- Vietnamese noodle café
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- Divorcing yourself from the drink
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- Almond croissant and a coffee
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- Food diary for Thursday 15 May 2008
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- Ingoldby Shiraz
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- Nut bar
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- Dessert: a Yoghurt
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- The rower
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- Pre gym snack
- Lunch
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- Another beer
- On crackers
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- Jindi blue cheese
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- Lunch
- Breakfast
- A healthy dessert - strawberries and hot water
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- Charting my progress
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