Breakfast
I started the day with the usual porridge and coffee.
Lunch
I had a packed lunch today, 4 slices of burgen bread with margarine, ham and tomato. I toasted them at 1030am and 1230pm, and also had a couple of skinny cafe lattes.
When I got home I had a small bowl of muesli with milk.
Dinner
For tea, I had Broken Rice with Grilled BBQ pork ribs, egg, shredded pork skin, steamed egg cake served with sweet fish sauce.
After Dinner
I drank maybe a bottle of wine, or more, and some beers - out at a friend's place till the small hours.
Didn't do any exercise today.
