Lunch today was 4 slices of burgen, with tomato and turkey slices. No dressing.
Tuesday, May 13, 2008
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by William Stewart
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Blog Archive
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2008
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May
(112)
- Weigh in
- Reading a book while working out
- Tuesday morning check-in
- Weigh in 82.60kg
- Food diary for Sunday (& today so far)
- Nutty flavour mushrooms
- Yum
- Green tea
- Double cook duck noodle soup
- Vietnamese noodle café
- Food diary: Sunday (so far)
- Divorcing yourself from the drink
- Food diary Saturday 17 May 2008
- Almond croissant and a coffee
- Food diary: Friday 16 May 2008
- Food diary for Thursday 15 May 2008
- More blue cheese
- Food diary. Block of blue cheese with my wine
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- Sherbet fountain
- Ingoldby Shiraz
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- What is your favourite piece of gym equipment?
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- Pre gym snack
- Another latte
- Food diary. 11am coffee
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- Food diary. A skinny latte
- Nut bar
- Food diary: Breakfast
- Dessert: a Yoghurt
- Food Diary: Bean and tuna salad and a boiled egg
- Hamstring stretch
- How to row
- The rower
- Stairmaster
- Seated cycling machine
- Cross trainer
- Start on the stepper
- Weigh in
- Pre gym snack
- Lunch
- Breakfast
- Another beer
- On crackers
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- Jindi blue cheese
- Food diary. Jasmine lychee tea
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- Burgen is a healthy bread
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- Food diary: Half an avocado on 2 slices of burgen
- A bowl of fruit and nut mix
- Lunch
- Breakfast
- A healthy dessert - strawberries and hot water
- Dinner
- Charting my progress
- Medicine ball crunches
- LifeFitness Chest Press
- Horizontal leg press
- The LifeFitness Pulldown machine
- Fly machine
- Stair master
- Scales
- Lunch
- Mid afternoon snack
- Coffee drank
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- Elevenses
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- Coffee
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- Green tea
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- Sandwich
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May
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